HEM ANKLE REHAB

Heal your ankle fully & fast

Works for ANY new or old ankle injury
in 3 easy steps at home.

Watch the overview

Heal your ankle fully & fast

Works for ANY new or old ankle injury in 3 easy steps at home.

Watch the overview

Heal your ankle fully & fast

Works for ANY new or old ankle
injury in 3 easy steps at home.

Watch the overview

Heal your ankle now
or it could hurt for life!

Watch the #1 mistake
If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

Heal your ankle now
or it could hurt for life!

Watch the #1 mistake
If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

Heal your ankle now
or it could hurt for life!

Watch the #1 mistake
If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

Healed 50,000 people fast

Our scientifically backed system has helped people of all ages fully and quickly heal an ankle injury at home. It’s safe, effective and easy to do.

Healed 50,000 people fast

Our scientifically backed system has helped people of all ages fully and quickly heal an ankle injury at home. It’s safe, effective and easy to do.

Healed 50,000
people fast

Our scientifically backed system has helped people of all ages fully and quickly heal an ankle injury at home. It’s safe, effective and easy to do.

A complete ankle healing system

Watch a sneak peek

What the experts say

A complete ankle healing system

Watch a sneak peek

What the experts say

A complete ankle
healing system

Watch a sneak peek

What the experts say

Heal fully & fast

H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.

Heal fully & fast

H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.

Heal fully & fast

H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.

Improve how you move

H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.

Improve how you move

H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.

Improve how you move

H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.

Instant access to
3 easy steps

Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.

Instant access to
3 easy steps

Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.

Instant access to
3 easy steps

Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.

H.E.M. will work for you

We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.

H.E.M. will work for you

We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.

H.E.M. will
work for you

We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.

30 day money back guarantee

If you’re not satisfied, just send an email for a full refund. No hassles, we promise!

GET H.E.M.

30 day money back guarantee

If you’re not satisfied, just send an email
for a full refund. No hassles, we promise!

GET H.E.M.

30 day money
back guarantee

If you’re not satisfied, just send an email for a full refund. No hassles, we promise!

GET H.E.M.

Real people, real results

Read all reviews

Real people, real results

Read all reviews

Real people,
real results

Read all reviews

How it works

3 SCIENTIFICALLY PROVEN STEPS

Learn more

How it works

3 SCIENTIFICALLY PROVEN STEPS

Learn more

How it works

3 SCIENTIFICALLY PROVEN STEPS

Learn more

Rehab works much faster
and better than rest & ice

Rehab works much faster
and better than rest & ice

Rehab works much faster and better than rest & ice

H.E.M. vs. ALTERNATIVES

H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

GET H.E.M.

H.E.M. vs. ALTERNATIVES

H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

GET H.E.M.

H.E.M. vs. ALTERNATIVES

H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

GET H.E.M.

It works for all ages

It works for all ages

It works for all ages

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING WORKOUT SYSTEM

3 FULL COLOR E-BOOKS ($90 VALUE)

FAT LOSS     STRENGTH     PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

GET H.E.M.

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING
WORKOUT SYSTEM

3 FULL COLOR E-BOOKS
($90 VALUE)

FAT LOSS    STRENGTH
PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

GET H.E.M.

MEET THE CREATOR OF H.E.M.

SCOTT MALIN, NASM-CPT

Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 10 million views. 

Scott has also been featured on ABC,  KTLA News and KDOC TV multiple times as a fitness expert.

7-TIME BEST-SELLING AUTHOR

* Individual results may vary

THE CREATOR OF H.E.M.

SCOTT MALIN, NASM-CPT

Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 10 million views. 

Scott has also been featured on ABC, KTLA News and KDOC TV multiple times as a fitness expert.

7-TIME BEST-SELLING AUTHOR

* Individual results may vary

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30 Day Money Back Guarantee

This website is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition.

©HEM Ankle Rehab. All rights reserved.

©HEM Ankle Rehab. All rights reserved.