HEAL YOUR ANKLE FULLY & FAST
In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.
30 DAY MONEY BACK GUARANTEE
(for any reason)
(for any reason)
HEAL YOUR ANKLE FULLY & FAST
In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.
30 DAY MONEY BACK GUARANTEE
(for any reason)
(for any reason)
HEAL YOUR ANKLE FULLY & FAST
In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.
30 DAY MONEY BACK GUARANTEE
(for any reason)
(for any reason)
HEAL YOUR ANKLE FAST
In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.
30 DAY MONEY BACK GUARANTEE
(for any reason)
(for any reason)
What the Pros say…
LIFELONG CONSEQUENCES
Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Don’t Just Walk Off a Sprain, Gretchen Reynolds, The New York Times, September 9, 2015
LIFELONG CONSEQUENCES
Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Gretchen Reynolds, The New York Times, 09/15
OVERVIEW VIDEO
OVERVIEW VIDEO
H.E.M. ANKLE REHAB
The Best at Home Sprained Ankle Treatment
REAL PEOPLE, REAL RESULTS
I have recommended H.E.M. for all types of athletes… Exceptional, enlightening science you can’t ignore! 5 stars!!
Steven Kornfeld, CPT, PES, CES, FNS
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally improve recovery times from a sprained ankle.
Greg Shaible, DPT (Licensed Physical Therapist, CSCS
H.E.M. gets my athletes back on the court quickly (usually a week or less) and it significantly strengthens and protects their ankles. I strongly recommend it.
Wayne Slappy, S.H.O.T.T.S. Basketball Academy
This is the new injury bible for me. I have applied the techniques to heal sprained wrists and had similar incredible results.
D. Stanton
My daughter stopped using crutches after 2 days and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medals.
Ralph Goetz
H.E.M. rehabbed a badly sprained ankle, so I could walk on it in a day with a wrap. Walking freely in a week. H.E.M. did the trick in record time. Not too bad for a 65 year old.
Henry Sickels
I am very impressed with how quickly my ankle healed. Thanks for a wonderful system. You likely saved me a year of unnecessary pain and missed workouts.
Raleigh Mak
These videos are amazing! Wish I had these techniques when I played football and before the Army decided I needed to rebuild it.
Coach Jeff Teed
We used H.E.M. to deal with my partner’s sprained ankle and it was a miracle – Pat was walking without a cane in hours and got completely well in a day or two.
Karen Fetty
REAL PEOPLE, REAL RESULTS
I have recommended H.E.M. for all types of athletes… Exceptional, enlightening science you can’t ignore! 5 stars!!
Steven Kornfeld, CPT, PES, CES, FNS
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally improve recovery times from a sprained ankle.
Greg Shaible, DPT (Licensed Physical Therapist, CSCS
H.E.M. gets my athletes back on the court quickly (usually a week or less) and it significantly strengthens and protects their ankles. I strongly recommend it.
Wayne Slappy, S.H.O.T.T.S. Basketball Academy
This is the new injury bible for me. I have applied the techniques to heal sprained wrists and had similar incredible results.
D. Stanton
My daughter stopped using crutches after 2 days and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medals.
Ralph Goetz
H.E.M. rehabbed a badly sprained ankle, so I could walk on it in a day with a wrap. Walking freely in a week. H.E.M. did the trick in record time. Not too bad for a 65 year old.
Henry Sickels
I am very impressed with how quickly my ankle healed. Thanks for a wonderful system. You likely saved me a year of unnecessary pain and missed workouts.
Raleigh Mak
These videos are amazing! Wish I had these techniques when I played football and before the Army decided I needed to rebuild it.
Coach Jeff Teed
We used H.E.M. to deal with my partner’s sprained ankle and it was a miracle – Pat was walking without a cane in hours and got completely well in a day or two.
Karen Fetty
VIDEO TESTIMONIALS
CASE STUDIES
ICE MAKES A SPRAINED ANKLE WORSE
30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*
WATCH NOW
Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E. 
*Margo KL (12/08). Evid Based Med 13 (6): 187.
ICE MAKES A SPRAINED ANKLE WORSE
30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*
WATCH NOW
Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E.
*Margo KL (12/08). Evid Based Med 13 (6): 187.
SAVE MONEY & TIME
Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and a great deal of frustration…
30 DAY MONEY BACK GUARANTEE
(for any reason)
(for any reason)
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