Heal your ankle fast.
A complete rehab system you can do at home, in 3 easy steps.
Don’t take risks.
HEM is safe, effective and complete. Studies show rest & ice
weakens the ankle and random internet videos can be harmful.
Anyone can do it.
Follow along in 3 easy steps at home. No equipment needed.
View the videos & ebook instantly, on any device.
Heal your ankle fast.
A complete rehab system you can do at home, in 3 easy steps.
Don’t take risks.
HEM is safe, effective and complete. Studies show rest & ice
weakens the ankle and random internet videos can be harmful.
Anyone can do it.
Follow along in 3 easy steps at home. No equipment needed.
View the videos & ebook instantly, on any device.
Heal your ankle fast.
Don’t take risks.
HEM is safe, effective and complete. Studies show rest & ice weakens the ankle and random internet videos can be harmful.
Anyone can do it.
Follow along in 3 easy steps at home. No equipment needed. View the videos & ebook instantly, on any device.
Real people, real results
Real people, real results
Real people,
real results
Heal your ankle now
or it could hurt for life!
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
Heal your ankle now
or it could hurt for life!
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
Heal your ankle now
or it could hurt for life!
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
What the experts say
Greg Shaible, DPT Licensed Physical Therapist- Wayne Slappy S.H.O.T.T.S. Basketball Academy
- Steven Kornfeld CPT, PES, CES, FMS
What the experts say
- Greg Shaible, DPT Licensed Physical Therapist
- Wayne Slappy S.H.O.T.T.S. Basketball Academy
- Steven Kornfeld CPT, PES, CES, FMS
What the experts say
- Greg Shaible, DPT Licensed Physical Therapist
- Wayne Slappy S.H.O.T.T.S. Basketball Academy
- Steven Kornfeld CPT, PES, CES, FMS
Heal fully & fast
H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.
Heal fully & fast
H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.
Heal fully & fast
H.E.M. was designed to supercharge the body’s natural healing response to an injury. That means safely and quickly eliminating swelling and fully repairing all the damage in your ankle. Typical results are pain free walking in a few days.
Improve how you move
H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.
Improve how you move
H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.
Improve how
you move
H.E.M. significantly improves ankle strength, stability and range of motion. That means healthy, pain free movement AND a much lower risk of sprains without ankle braces, wraps or tape.
Instant access to
3 easy steps
Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.
Instant access to
3 easy steps
Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.
Instant access to
3 easy steps
Just follow along with the easy step by step videos or full color e-book on ANY device (you get both). You don’t need any equipment. Anyone can do it.
H.E.M. will work for you
We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.
H.E.M. will work for you
We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.
H.E.M. will work
for you
We designed H.E.M. to work for any new or old ankle, foot, calf or achilles injury, whether it happened today or years ago. And yes, H.E.M. works for all types and grades of ankle sprains.
30 day money back guarantee
If you’re not satisfied, just send an email for a full refund. No hassles, we promise!
30 day money back guarantee
If you’re not satisfied, just send an email
for a full refund. No hassles, we promise!
30 day money
back guarantee
If you’re not satisfied, just send an email for a full refund. No hassles, we promise!
How it works
3 scientifically proven steps
How it works
3 scientifically proven steps
How it works
3 scientifically proven steps
Rehab works much faster
and better than rest & ice
Rehab works much faster
and better than rest & ice
Rehab works much faster and better than rest & ice
H.E.M. vs. Alternatives
H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
H.E.M. vs. Alternatives
H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
H.E.M. vs. Alternatives
H.E.M. will save a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
It works for all ages
It works for all ages
It works for all ages
A free gift
Order now & get Scott’s best-selling workout system. 3 full color e-books.
Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!
A free gift
Order now & get Scott’s best-selling workout system. 3 full color e-books.
Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!
Meet the Creator of HEM
Scott Malin, NASM-CPT
Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 10 million views.
Scott has also been featured on ABC, KTLA News and KDOC TV multiple times as a fitness expert.
7-time best-selling author
* Individual results may vary
Scott Malin, NASM-CPT
Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 10 million views.
Scott has also been featured on ABC, KTLA News and KDOC TV multiple times as a fitness expert.
7-time best-selling author
* Individual results may vary
© HEM Ankle Rehab. All rights reserved.
