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JUST ONE ANKLE INJURY
CAN HOBBLE YOU FOR LIFE

AVOID THE #1 MISTAKE PEOPLE MAKE

2,000 FEWER STEPS A DAY, FOR LIFE
4x MORE LIKELY TO SPRAIN ANKLES
ANKLES CAN STAY WEAK & UNSTABLE

ONE ANKLE INJURY CAN HOBBLE YOU FOR LIFE

AVOID THE #1 MISTAKE PEOPLE MAKE

2,000 FEWER STEPS A DAY, FOR LIFE
4x MORE LIKELY TO SPRAIN ANKLES
ANKLES CAN STAY WEAK & UNSTABLE

HEAL YOUR ANKLE
FULLY & FAST

H.E.M. Ankle Rehab will teach you how to FULLY heal your ankle injury FAST (typical results: pain free walking in 3 – 7 days). In 3 easy steps from home, H.E.M. eliminates ankle swelling and pain, then rehabilitates the entire ankle and significantly reduces the risk of re-injury without ankle braces.

HEAL YOUR ANKLE FULLY & FAST

H.E.M. Ankle Rehab will teach you how to FULLY heal your ankle injury FAST (typical results: pain free walking in 3 – 7 days).  In 3 easy steps from home, H.E.M. eliminates ankle swelling and pain, then rehabilitates the entire ankle and significantly reduces the risk of re-injury without ankle braces.

HEAL YOUR ANKLE
FULLY & FAST

H.E.M. Ankle Rehab will teach you how to FULLY heal your ankle injury FAST (typical results: pain free walking in 3 – 7 days).  In 3 easy steps from home, H.E.M. eliminates ankle swelling and pain, then rehabilitates the entire ankle and significantly reduces the risk of re-injury without ankle braces.

WORKS FOR ALL TYPES & GRADES OF ANKLE INJURIES (NEW & OLD)

30 DAY MONEY BACK GUARANTEE

Instantly view the step by step videos and full color e-book on ANY device.

WORKS FOR ALL TYPES & GRADES
OF ANKLE INJURIES (NEW & OLD)

30 DAY MONEY BACK GUARANTEE

Instantly view the step by step videos
and full color e-book on ANY device.

What the experts say about H.E.M.

What the experts say…

JOIN THE 50,000+ THAT HAVE RECOVERED FAST WITH H.E.M.

  3 Easy Steps
Do it at home. NO equipment.

  NEW or OLD Injuries
Heal ANY ankle injury!

  Get out of pain FAST
Walk pain free in 3-7 days.

  INSTANT ACCESS
Videos & e-book, ANY device.

  Stabilize & Protect
Strong ankles, naturally.

  30 Day Guarantee
For ANY reason.

JOIN THE 50,000+ THAT HAVE RECOVERED FAST WITH H.E.M.

  3 Easy Steps at Home
FULLY heal your ankle injury.

  Get out of pain FAST
Walk pain free in 3-7 days.

  Stabilize & Protect
Enjoy strong, stable ankles, without braces.

  NEW or OLD Injuries
Heal ANY ankle injury!

  INSTANT ACCESS
Step by step videos & e-book on ANY device.

  30 Day Guarantee
Simple. Send an email & get a full refund.

HOW DOES H.E.M. ANKLE REHAB WORK?

Studies show that ankle injuries REQUIRE an excellent, targeted rehab program to fully heal. If not, ankles can stay weak, stiff and unstable FOR LIFE. So, we combined the BEST healing techniques into a complete rehab program that works for NEW & OLD ankle injuries in 3 easy steps at home.

But, once we started applying all the principles of H.E.M., something very interesting happened… Not only did ankles heal much better, they healed MUCH FASTER! The secret? H.E.M. works with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)! This supercharges the speed & quality of the healing process.

THE RESULT: Most people are walking pain free in about 3 – 7 days and significantly increase the strength and stability of their ankles, which means a much lower risk of future sprains without ankle braces.

30% OFF TODAY

30 day money back guarantee (for any reason)

Over 50,000 happy customers

Leverage your body’s natural healing response in

3 SCIENTIFICALLY PROVEN STEPS

Walk pain free in 3 – 7 days

Real People, Real Results

ICE & REST VS. REHAB

If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later! (Margo KL (12/08). Evid Based Med 13 (6): 187.)

Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains. (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)

More happy customers

Over 50,000
Happy Customers

HOW DOES H.E.M. WORK?

Studies show that ankle injuries REQUIRE an excellent, targeted rehab program to fully heal. If not, ankles can stay weak, stiff and unstable FOR LIFE. So, we combined the BEST healing techniques into a complete rehab program that works for NEW & OLD ankle injuries in 3 easy steps at home.

But, once we started applying all the principles of H.E.M., something very interesting happened… Not only did ankles heal much better, they healed MUCH FASTER! The secret? H.E.M. works with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)! This supercharges the speed & quality of the healing process.

THE RESULT: Most people are walking pain free in about 3 – 7 days and significantly increase the strength and stability of their ankles, which means a much lower risk of future sprains without ankle braces.

30% OFF TODAY
30 DAY MONEY BACK GUARANTEE
for ANY reason

Leverage your body’s natural healing response in

3 SCIENTIFICALLY
PROVEN STEPS

Walk pain free in 3 – 7 days

Real People
Real Results

ICE & REST VS. REHAB

If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later!

Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains.
(Margo KL (12/08). Evid Based Med 13 (6): 187.) (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)

More happy customers

VIDEO TESTIMONIALS

WATCH NOW

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING WORKOUT SYSTEM

3 FULL COLOR E-BOOKS ($30 VALUE)

FAT LOSS     STRENGTH     PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to eliminate chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING
WORKOUT SYSTEM

3 FULL COLOR E-BOOKS
($30 VALUE)

FAT LOSS    STRENGTH
PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to eliminate chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

SAVE MONEY & TIME

H.E.M. will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury. Don’t take chances with your health… HEAL FULLY & FAST with H.E.M.

H.E.M. vs. ALTERNATIVES

SAVE MONEY & TIME

H.E.M. will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury. Don’t take chances with your health… HEAL FULLY & FAST with H.E.M.

H.E.M. vs. ALTERNATIVES

START HEALING NOW

WORKS FOR ALL TYPES & GRADES OF ANKLE INJURIES (NEW & OLD)

30 DAY MONEY BACK GUARANTEE

Instantly view the step by step videos and full color e-book on ANY device.

START HEALING NOW

WORKS FOR ALL TYPES & GRADES
OF ANKLE INJURIES (NEW & OLD)

30 DAY MONEY BACK GUARANTEE

Instantly view the step by step videos
and full color e-book on ANY device.

MEET THE CREATOR

SCOTT MALIN, NASM-CPT

Scott Malin is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 7 million views. 
Scott has also been featured on ABC and KTLA News multiple times as a fitness expert.

“Scott, I purchased your book earlier this week and it has been a true lifesaver. I sprained my ankle two weeks ago and have been in tremendous pain.

I was so relieved to find that after doing the exercises 3 times the first day, I had my first painless night of sleep. I am on day 4 of your program and feel great!”

– Shana Clarke, skier and mother of 3 (very active) kids

7-TIME BEST-SELLING AUTHOR