ONE ANKLE INJURY CAN
HURT YOU FOR LIFE

AVOID THE #1 MISTAKE PEOPLE MAKE

ANKLES REMAIN PAINFUL & WEAK*
2,000 FEWER STEPS A DAY, FOR LIFE**
4x MORE LIKELY TO SPRAIN ANKLES***

*J Sports Sci Med. 2015 Aug 11;14(3):556-61. Hubbard-Turner T.
**New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
***J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.

ONE ANKLE INJURY CAN HURT YOU FOR LIFE

AVOID THE #1 MISTAKE PEOPLE MAKE

ANKLES REMAIN PAINFUL & WEAK*
2,000 FEWER STEPS A DAY, FOR LIFE**
4x MORE LIKELY TO SPRAIN ANKLES***

*J Sports Sci Med. 2015 Aug 11;14(3):556-61. Hubbard-Turner T.
**New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
***J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.

ONE ANKLE INJURY CAN HURT YOU FOR LIFE

AVOID THE #1 MISTAKE PEOPLE MAKE

ANKLES REMAIN PAINFUL & WEAK*
2,000 FEWER STEPS A DAY, FOR LIFE**
4x MORE LIKELY TO SPRAIN ANKLES***

*J Sports Sci Med. 2015 Aug 11;14(3):556-61. Hubbard-Turner T.
**New York Times, 2015. Don’t Just Walk Off a Sprain. Reynold G.
***J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.

HEAL YOUR ANKLE FAST,
IN 3 EASY STEPS AT HOME

H.E.M. Ankle Rehab heals ankle pain and swelling FAST, guaranteed. Then, H.E.M. will FULLY rehabilitate your ankle and significantly reduce your risk of re-injury without ankle braces. Instant access to the step by step videos & ebook.

HEAL YOUR ANKLE
FULLY & FAST

3 EASY STEPS AT HOME

H.E.M. Ankle Rehab heals ankle pain and swelling FAST, guaranteed. Then, H.E.M. will FULLY rehabilitate your ankle and significantly reduce your risk of re-injury without ankle braces. Instant access to the step by step videos & ebook.

HEAL YOUR ANKLE
FULLY & FAST
3 EASY STEPS AT HOME

H.E.M. Ankle Rehab heals ankle pain and swelling FAST, guaranteed. Then, H.E.M. will FULLY rehabilitate your ankle and significantly reduce your risk of re-injury without ankle braces. Instant access to the step by step videos & ebook.

What the experts say about H.E.M.

What the experts say about H.E.M.

What the experts say…

H.E.M. WORKS FOR ALL TYPES
OF ANKLE, FOOT & CALF INJURIES

H.E.M. WORKS FOR ALL TYPES
OF ANKLE, FOOT & CALF INJURIES

H.E.M. WORKS FOR ALL TYPES OF ANKLE, FOOT & CALF INJURIES

START HEALING NOW

INSTANT ACCESS

START HEALING NOW

INSTANT ACCESS

JOIN 50,000+ PEOPLE THAT HEALED FAST

JOIN 50,000+ PEOPLE
THAT HEALED FAST

JOIN 50,000+ PEOPLE
THAT HEALED FAST

HOW DOES H.E.M. ANKLE REHAB WORK?

“The ankle is the base of the body… Everything starts with the ankle.”
Tricia Hubbard-Turner, a professor of kinesiology at the University of North Carolina at Charlotte

Studies show that ankle injuries REQUIRE an excellent, targeted rehab program to fully heal. If not, ankles can stay weak, stiff and unstable FOR LIFE. So, we combined the BEST healing techniques into a complete rehab program that works for NEW & OLD ankle injuries in 3 easy steps at home.

But, once we started applying all the principles of H.E.M., something very interesting happened… Not only did ankles heal much better, they healed MUCH FASTER! The secret? H.E.M. works with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)! This supercharges the speed & quality of the healing process.

THE RESULT: Most people are walking pain free in about 3 – 7 days and significantly increase the strength and stability of their ankles, which means a much lower risk of future sprains without ankle braces.

HOW DOES H.E.M. ANKLE REHAB WORK?

“The ankle is the base of the body… Everything starts with the ankle.”
Tricia Hubbard-Turner, a professor of kinesiology at the University of North Carolina at Charlotte

Studies show that ankle injuries REQUIRE an excellent, targeted rehab program to fully heal. If not, ankles can stay weak, stiff and unstable FOR LIFE. So, we combined the BEST healing techniques into a complete rehab program that works for NEW & OLD ankle injuries in 3 easy steps at home.

But, once we started applying all the principles of H.E.M., something very interesting happened… Not only did ankles heal much better, they healed MUCH FASTER! The secret? H.E.M. works with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)! This supercharges the speed & quality of the healing process.

THE RESULT: Most people are walking pain free in about 3 – 7 days and significantly increase the strength and stability of their ankles, which means a much lower risk of future sprains without ankle braces.

Over 50,000 happy customers

Over 50,000 Happy Customers

Over 50,000
Happy Customers

Leverage your body’s natural healing response in

3 SCIENTIFICALLY PROVEN STEPS

Walk pain free in a few days

Leverage your body’s natural healing response in

3 SCIENTIFICALLY PROVEN STEPS

Walk pain free in a few days

Leverage your body’s natural healing response in

3 SCIENTIFICALLY PROVEN STEPS

Walk pain free in a few days

Real People, Real Results

Real People, Real Results

Real People,
Real Results

DO NOT ICE A SPRAINED ANKLE

“Ice and complete rest may delay healing instead of helping.”
 Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)

WATCH THIS

DO NOT ICE A SPRAINED ANKLE

“Ice and complete rest may delay healing instead of helping.”
 Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)

WATCH THIS

DO NOT ICE A
SPRAINED ANKLE

“Ice and complete rest may delay healing instead of helping.”
 Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)

WATCH THIS

More Happy Customers

More Happy Customers

More Happy Customers

VIDEO TESTIMONIALS

WATCH NOW

VIDEO TESTIMONIALS

WATCH NOW

VIDEO TESTIMONIALS

WATCH NOW

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING WORKOUT SYSTEM

3 FULL COLOR E-BOOKS ($30 VALUE)

FAT LOSS     STRENGTH     PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

GET YOUR FREE GIFT >

A FREE GIFT

ORDER NOW & GET

SCOTT’S BEST-SELLING
WORKOUT SYSTEM

3 FULL COLOR E-BOOKS
($30 VALUE)

FAT LOSS    STRENGTH
PAIN FREE MOBILITY

Learn the best exercises and workouts to maximize fat loss, improve posture for that stunning physique while also correcting muscle imbalances to reduce chronic pain (including the knees, shoulders, hips, and low back). Do it ALL at home or anywhere you want! NO equipment needed!

GET YOUR FREE GIFT >
SAVE MONEY & TIME

H.E.M. will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury. Don’t take chances with your health… HEAL FULLY & FAST with H.E.M.

H.E.M. vs. ALTERNATIVES

SAVE MONEY & TIME

H.E.M. will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury. Don’t take chances with your health… HEAL FULLY & FAST with H.E.M.

H.E.M. vs. ALTERNATIVES

MEET THE CREATOR OF H.E.M.

SCOTT MALIN, NASM-CPT

Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 7 million views. 

Scott has also been featured on ABC and KTLA News multiple times as a fitness expert.

7-TIME BEST-SELLING AUTHOR

MEET THE CREATOR OF H.E.M.

SCOTT MALIN, NASM-CPT

Scott is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 7 million views. 

Scott has also been featured on ABC and KTLA News multiple times as a fitness expert.

7-TIME BEST-SELLING AUTHOR

START HEALING NOW

INSTANT ACCESS

*Individual results may vary.

START HEALING NOW

INSTANT ACCESS

*Individual results may vary.

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©HEM Ankle Rehab. All rights reserved.

©HEM Ankle Rehab. All rights reserved.