ONE SPRAINED ANKLE CAN HAVE LIFELONG CONSEQUENCES
THE #1 MISTAKE PEOPLE MAKE
BAD ANKLE… BIG DEAL?
Yeah… it’s a big deal.
Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps every day. – The New York Times
INJURY RISK 4 TIMES HIGHER
42%
11%
ONE SPRAINED ANKLE CAN HAVE LIFELONG CONSEQUENCES
THE #1 MISTAKE PEOPLE MAKE
ONE SPRAINED ANKLE CAN HAVE LIFELONG CONSEQUENCES
THE #1 MISTAKE PEOPLE MAKE
BAD ANKLE… BIG DEAL?
Yeah, it’s a big deal.
Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps every day. – The New York Times
INJURY RISK 4 TIMES HIGHER
42%
11%
BAD ANKLE… BIG DEAL?
Yeah, it’s a big deal.
Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps every day. – The New York Times
42%
11%
H.E.M. ANKLE REHAB
Healed over 50,000 ankles FULLY & FAST.
H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST (typical results: pain free walking in 3 – 7 days). In 3 easy steps from home, H.E.M. eliminates ankle swelling and pain FAST, substantially improves overall movement and significantly reduces the risk of future injury.
MAIN BENEFITS
H.E.M. ANKLE REHAB
THE #1 ANKLE HEALING SYSTEM
Healed over 50,000 ankles FULLY & FAST.
H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST (typical results: pain free walking in 3 – 7 days). In 3 easy steps from home, H.E.M. eliminates ankle swelling and pain FAST, substantially improves overall movement and significantly reduces the risk of future injury.
MAIN BENEFITS
3 Easy Steps at Home
FULLY heal your ankle… NO equipment needed!
Get out of pain FAST
Typical results are 3-7 days, not months or years.
Stabilize & Protect
Enjoy strong, stable ankles, without braces.
NEW or OLD Injuries
Heal ANY ankle injury!
INSTANT ACCESS
Step by step videos & e-book on ANY device.
30 Day Guarantee
Just send us an email & get a full refund.
HOW DOES H.E.M. ANKLE REHAB WORK?
“Ice and complete rest may delay healing, instead of helping.”
Gabe Mirkin, MD, Creator of R.I.C.E. (rest, ice, compression, elevation)
H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST, whether it has been days, months or years. The secret? Work with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)!
Typical results are pain free walking in about 3 – 7 days and a significant increase in the strength and stability of your ankles, which means improved performance and a much lower risk of future sprains without ankle braces, wraps or tape.
This revolutionary 3 step sprained ankle treatment is easy to do and only takes 30 minutes a day from the comfort of your own home. You get INSTANT ACCESS to the professional step by step videos and full color e-book and can view them on ANY device.
And of course, we have a 30 day no hassle money back guarantee ( for ANY reason).
3 SCIENTIFICALLY PROVEN STEPS
H.E.M. teaches you the best way to fully and safely heal a sprained ankle, because it supports the body’s natural healing process.
AND CHECK THIS OUT…
If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later! (Margo KL (12/08). Evid Based Med 13 (6): 187.)
Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains. (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)
HOW DOES H.E.M. WORK?
“Ice and complete rest may delay healing, instead of helping.”
Gabe Mirkin, MD, Creator of R.I.C.E. (rest, ice, compression, elevation)
H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST, whether it has been days, months or years. The secret? Work with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)!
Typical results are pain free walking in about 3 – 7 days and a significant increase in the strength and stability of your ankles, which means improved performance and a much lower risk of future sprains without ankle braces, wraps or tape.
This revolutionary 3 step sprained ankle treatment is easy to do and only takes 30 minutes a day from the comfort of your own home. You get INSTANT ACCESS to the professional step by step videos and full color e-book and can view them on ANY device.
And of course, we have a 30 day no hassle money back guarantee ( for ANY reason).
3 SCIENTIFICALLY PROVEN STEPS
H.E.M. teaches you the best way to fully and safely heal a sprained ankle, because it supports the body’s natural healing process.
AND CHECK THIS OUT…
If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later! (Margo KL (12/08). Evid Based Med 13 (6): 187.)
Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains. (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)
VIDEO TESTIMONIALS
WATCH THIS SHORT VIDEO
REAL PEOPLE, REAL RESULTS
I have recommended H.E.M. for all types of athletes… Exceptional, enlightening science you can’t ignore! 5 stars!!
Steven Kornfeld, CPT, PES, CES, FNS
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally improve recovery times from a sprained ankle.
Greg Shaible, DPT (Licensed Physical Therapist, CSCS
H.E.M. gets my athletes back on the court quickly (usually a week or less) and it significantly strengthens and protects their ankles. I strongly recommend it.
Wayne Slappy, S.H.O.T.T.S. Basketball Academy
This is the new injury bible for me. I have applied the techniques to heal sprained wrists and had similar incredible results.
D. Stanton
My daughter stopped using crutches after 2 days and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medals.
Ralph Goetz
H.E.M. rehabbed a badly sprained ankle, so I could walk on it in a day with a wrap. Walking freely in a week. H.E.M. did the trick in record time. Not too bad for a 65 year old.
Henry Sickels
I am very impressed with how quickly my ankle healed. Thanks for a wonderful system. You likely saved me a year of unnecessary pain and missed workouts.
Raleigh Mak
These videos are amazing! Wish I had these techniques when I played football and before the Army decided I needed to rebuild it.
Coach Jeff Teed
We used H.E.M. to deal with my partner’s sprained ankle and it was a miracle – Pat was walking without a cane in hours and got completely well in a day or two.
Karen Fetty
REAL PEOPLE, REAL RESULTS
I have recommended H.E.M. for all types of athletes… Exceptional, enlightening science you can’t ignore! 5 stars!!
Steven Kornfeld, CPT, PES, CES, FNS
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally improve recovery times from a sprained ankle.
Greg Shaible, DPT (Licensed Physical Therapist, CSCS
H.E.M. gets my athletes back on the court quickly (usually a week or less) and it significantly strengthens and protects their ankles. I strongly recommend it.
Wayne Slappy, S.H.O.T.T.S. Basketball Academy
This is the new injury bible for me. I have applied the techniques to heal sprained wrists and had similar incredible results.
D. Stanton
My daughter stopped using crutches after 2 days and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medals.
Ralph Goetz
H.E.M. rehabbed a badly sprained ankle, so I could walk on it in a day with a wrap. Walking freely in a week. H.E.M. did the trick in record time. Not too bad for a 65 year old.
Henry Sickels
I am very impressed with how quickly my ankle healed. Thanks for a wonderful system. You likely saved me a year of unnecessary pain and missed workouts.
Raleigh Mak
These videos are amazing! Wish I had these techniques when I played football and before the Army decided I needed to rebuild it.
Coach Jeff Teed
We used H.E.M. to deal with my partner’s sprained ankle and it was a miracle – Pat was walking without a cane in hours and got completely well in a day or two.
Karen Fetty
SAVE MONEY & TIME
Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and frustration…
START HEALING NOW
30% OFF TODAY
30 DAY MONEY BACK GUARANTEE
for ANY reason
SAVE MONEY & TIME
Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and frustration…
START HEALING NOW
30% OFF TODAY
30 DAY MONEY BACK GUARANTEE
for ANY reason
MEET THE CREATOR
SCOTT MALIN, NASM-CPT
Scott Malin is a well recognized celebrity trainer, fitness expert and 7-time best selling author. He created a number of extremely popular YouTube Videos on nutrition and fitness that have received over 7 million views.
Scott has also been featured on ABC and KTLA News multiple times as a fitness expert.
“Scott, I purchased your book earlier this week and it has been a true lifesaver. I sprained my ankle two weeks ago and have been in tremendous pain.
I was so relieved to find that after doing the exercises 3 times the first day, I had my first painless night of sleep. I am on day 4 of your program and feel great!”
– Shana Clarke, skier and mother of 3 (very active) kids
7-TIME BEST-SELLING AUTHOR
