Heal your ankle in a
few days, guaranteed.
Effective and safe.
HEM Ankle Rehab is safe, effective and proven to work for all sprained ankle types (lateral, eversion, inversion, high ankle sprains, etc.) and from grades 1 to 3. HEM also heals almost any other type of new or old ankle ligament and tendon injury, guaranteed.

3 easy steps at home.
We make it easy for anyone to follow along from home with the easy step by step videos or ebook (you get both). Start healing immediately with instant access on any device. No equipment needed. We guarantee results or your money back.
What the experts say
Combines simplicity with the most current research to naturally improve recovery times from a sprained ankle.
I recommend HEM for all types of athletes… Exceptional enlightening science you can’t ignore! 5 stars!!
HEM gets my athletes back on the court quickly and significantly strengthens and protects their ankles.


Heal your ankle now
or it could hurt for life!
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.