100+ H.E.M. REVIEWS

5 Star Review

Also, see:

VIDEO REVIEWS
100+ H.E.M. REVIEWS

5 Star Review

Also, see:

VIDEO REVIEWS

Erikka Fernando

“*Once I started H.E.M., the swelling and bruising subsided significantly and on the 4th day, I was walking comfortably again. I was shocked!”

*Individual results may vary

Laurie Prindle

“*Thank you so much! It’s pretty amazing that I am doing as much as I am after a severe sprained ankle! Thanks for your support!!!”

*Individual results may vary

Erikka Fernando

“*Once I started H.E.M., the swelling and bruising subsided significantly and on the 4th day, I was walking comfortably again. I was shocked!”

*Individual results may vary

Laurie Prindle

“*Thank you so much! It’s pretty amazing that I am doing as much as I am after a severe sprained ankle! Thanks for your support!!!”

*Individual results may vary

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 144 reviews
by Shana Clarke on H.E.M. Ankle Rehab
Lifesaver!

Hi Scott, I purchased your book earlier this week and it has been a true lifesaver. I sprained my ankle two weeks ago and have been in tremendous pain. Having to run around after 3 young kids, I immediately started researching ways to relieve the pain online. I was also very concerned about our family ski trip this week (we arrived in Colorado yesterday). I was so relieved to find your book and after doing the exercises 3 times that day, I had my first painless night of sleep. I am on day 4 of your program and feel great and am ready to hit the slopes this morning.

by Kim Cayzer on H.E.M. Ankle Rehab
Thanks so much for this program

I sprained my ankle doing a 10k trail race in Hawaii on 2 Dec. It was a class II sprain. Not such a bad thing except I had a marathon to run 7 days later! I had been training hard for this marathon and really wanted to complete it and do well. Everyone was skeptical and kept telling me I couldnt/shouldnt run the marathon. Im naturally a positive thinking and I didnt want to let their limitations stop me. So I found the ankle rehab program.

I followed it to the T and 5 days later I was able to do an easy jog with no pain. So I decided that YEP I would be running the marathon. I ran the Honolulu marathon 7 days after my sprain in 3hrs 55 mins! A 22 min PR from my last marathon 12 months earlier. I was originally planning on completing the marathon in 3:45 but considering I ran with a sprain the extra 10mintues on my time is no biggie!

Thanks so much for this program - none of my friends believed that it could be done.

Regards
Kim Cayzer

by Alex Massey on H.E.M. Ankle Rehab
Definite reduction in swelling

I have now been following your program for two weeks, and I have to say I have noticed a reduction in swelling, increase in movement and no real pain anymore. So thanks!

by William Rogers on H.E.M. Ankle Rehab
Amazing progress

I got H.E.M. last week after spraining my ankle on Weds nite playing soccer. I was looking for something as an alternative to RICE and took a shot on the book. I have been diligent about following the process since Thursday morning and the progress has been amazing. The ankle feels stronger and is now pain free. I wanted to let you know that I have had great success with the process. Thanks for putting this book together.

by W. Slappy, Master Instructor, S.H.O.T.T.S. Basketball Academy on H.E.M. Ankle Rehab
HEM is incredible for the ankles

The H.E.M. Ankle Rehab System is incredible! I had used R.I.C.E. (rest and ice) in the past, but it really cannot compare in any way with the results I get with H.E.M. Not only does H.E.M. get my athletes back on the court quickly (usually a week or less), but it also significantly strengthens and protects their ankles. I strongly recommend it to anyone who has a sprained ankle.

by Selina Lewis on H.E.M. Ankle Rehab
REMARKABLE!!

This week of just following H.E.M. religiously and I am pleased to report I am walking normally without a limp & can stand & walk much longer than the previous 15 mins for the past 4 months. REMARKABLE!! Thank you sooooo much!! I can FINALLY see a light at the end of the tunnel! I am so grateful to Scott! Thank you!

by Michael Stoutenburg on H.E.M. Ankle Rehab
Big believer of H.E.M.

Over three weeks ago I sprained my ankle (Type II) playing volleyball at church. This accident happened 1 week before I was to go out to Utah for aggressive mountain sports for an entire week. I was planning on snowmobiling and skiing in the mountains. I was desperate in finding a way to help accelerate my healing. That is when I found your website. Within one day, my ankle was feeling about 30-40% better than it did the previous day that I injured it. Day two was even better. Best regards. p.s. - Throughout this recovery period, I have logged over 13 hours of indoor cycling without major pain or discomfort.

by Brenda Boughter on H.E.M. Ankle Rehab
massive improvement in 1 day!

Woke up unable to put any pressure on foot that I sprained on Sunday. I ordered your program yesterday. I kid you not I did the thing once, took a nap and woke to be able to go to work as a bartender that night. Sure I was not 100% but I was virtually painless and able to walk slowly. IN ONE DAY! This morning swelling was almost all gone. I was telling everyone about it! I love it! Thanks.

by David Hallinan on H.E.M. Ankle Rehab
thank you for the H.E.M programme

I would like to thank you for the H.E.M programme. I sprained my ankle running in the woods Sunday 11th April 2010. This was a bad sprain with swelling down to my toes and up to half way between ankle and knee. I had an X-ray and the doctor confirmed it was a severe sprain there were no broken bones. I followed the plan and have completed my first London Marathon yesterday 25th April 2010 in 3hrs 43mins. (2wks to the day after the sprain). The doctors advice was to follow the RICE method and said I would be lucky to be able to hobble the marathon in 2wks...! Many thanks again....

by Patricia Holler on H.E.M. Ankle Rehab
Amazing compared to doing R.I.C.E.

Have had 2 sprained ankles over my lifetime. Used crutches for 6 wks or so on those times. Within a few days with HEM I could walk pretty well. 2 weeks, well on way to healing. 3 weeks, amazed that I had only a tiny bit of soreness left, and a few days later, ankle was healed. Thank you so much! People look at me like they don't believe it. I hardly can believe it myself, but am so thankful to have found you online, and glad I was able to take a "leap of faith" to try your program!

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Over 50,000 Happy H.E.M. Customers

START HEALING NOW
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Over 50,000
Happy H.E.M. Customers

START HEALING NOW
INSTANT ACCESS

Over 50,000 Happy
H.E.M. Customers

START HEALING NOW
INSTANT ACCESS