H.E.M. ANKLE REHAB
H.E.M. heals a sprained ankle FULLY & FAST in days, instead of months. And H.E.M. works in 3 easy steps from home for NEW & OLD injuries!
HOW DOES H.E.M. HEAL A SPRAINED ANKLE?
H.E.M. works much faster and better than the other popular treatments like R.I.C.E. (rest, ice, compression and elevation)… Put simply, rest, ice and waiting it out simply does not heal a sprained ankle. But, don’t take our word for it. Check out all the recent studies… Ice a Sprained Ankle?
You can do every part of H.E.M. from home without any equipment, which means you can start the healing process right away. And, of course, H.E.M. works for all types and grades of ankle sprains and all ages and fitness levels, so anyone can do it. It takes a only a few minutes a day and is easy to understand (I even made step by step videos which you can view instantly in addition to a full color ebook).
But, let’s take a quick step back… I play a lot of basketball and that means I see a lot of friends with weak and sprained ankles, almost daily. Unfortunately, it is a big part of sports (sprained ankles are the most common sports injury – 25,000 a day).
And every time I see a friend strap on an ankle brace or appear limited by weak ankles, I ask if they have ever done a rehab program? The answer is always no. These guys have sprained their ankles many, many times over the years and have just resigned themselves to weak, unstable ankles that make them slow and inefficient on the court or field.
They all did the typical ice and rest protocol and waited for their ankles to heal themselves, but they never did. And now, they’re in pain, slower than they used to be, and constantly spraining their ankles again and again.
When, I suggest doing a few simple things to significantly improve their performance and lower their risk of ankle sprains, they look at me with a confused daze, as if to say that must be impossible. While, H.E.M. has helped tens of thousands of people, the majority still think that a sprained ankle should heal itself and then when it takes a long time and doesn’t heal well, they just accept their weak and injury prone ankles as a matter of fate.
The entire reason I created HEM Ankle Rehab was to challenge this notion and show people they can heal their ankles quickly and fully without losing athletic performance. And the best part is that their risk of future ankle injury is significantly lower and that is WITHOUT ankle braces, tape, or wraps. In fact, those ankle braces significantly increase the risk of knee injuries… (for more on that, please read my article on Ankle Braces).
A few weeks ago, I was playing basketball and a friend was strapping on a very sturdy ankle brace. I went over and talked to him for a little while and it was the same old story… he sprained the same ankle many times over the years and had basically given up. He couldn’t really move well anymore and was in constant pain. He was actually considering giving up basketball altogether. And this guy was in his thirties!
I pleaded with him to try HEM Ankle Rehab for a week or two, just to see if it made any difference. I saw him again last night and he wasn’t wearing a brace. He came right over to me and shook my hand with a big smile on his face. He said that this was the first time in years he could run without pain and he was starting to get back his old speed and agility.
He could not believe how well his body responded to the techniques in H.E.M. and actually was angry at himself for not doing something more proactive with his ankle years ago. You see, the body wants to heal. It doesn’t like being in pain, but you have to give it a chance, by doing the proper rehab steps necessary for your ankle. And when you take a little time to focus on your ankle, the results are excellent.
The techniques in H.E.M. are not magic. They are based off years of research and study of the body along with practical application in the field with athletes and everyday people of all ages. The techniques work fast and most people see positive results within a few days.
It works for old sprains, weak ankles, and of course, brand new ankle sprains. To make people understand that we have the utmost confidence in this system, we provide a 30 day money back guarantee. All you have to do is send us an email and we will refund your money within 1-2 business days if you are unsatisfied for any reason.
I am really trying to create a new level of awareness in people that they are not relegated to pain and suffering just because they got a sprained ankle. You can proactively heal your ankle very fast and in a safe and gentle way that works for the long term and reduces the risk of future injury.
It only takes a few minutes a day and produces great results you can see and feel almost immediately. I hope you will try HEM Ankle Rehab and agree that it is the best treatment for a sprained ankle. And once your ankle has healed, I hope you will share your story, so we can help many others get the same healing results you would expect from a top rehab program.