Sprained Ankle Treatment

H.E.M. Ankle Rehab

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Heal a Sprained Ankle
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally eliminate inflammation quickly. Use H.E.M. with confidence to improve recovery times from a sprained ankle.
Greg Shaible
- DPT (Licensed Physical Therapist), CSCS (Certified Strength and Conditioning Specialist)

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Sprained Ankle Rehabilitation
SPRAINED ANKLE MYTH BUSTING VIDEOS THAT WILL SHOCK YOU

THE #1 MISTAKE YOU CANNOT AFFORD TO MAKE

REST, ICE & WAIT….  30% of these people still have ANKLE PAIN 1 YEAR LATER! Margo KL (December 2008). Evid Based Med 13 (6): 187. If you make the mistake of waiting for your ankle to heal by itself, it will get very weak and develop scar tissue that can cause ankle pain for a long time. And once this sets in, it is extremely difficult to eliminate.

Best case scenario, you will be in pain for 1 – 2 months and your ankle will heal badly (weak & stiff ankles, decreased athletic performance, reliance on ankle braces which increases the risk of knee, hip and low back injury, a high risk of future ankle sprains, residual pain, etc.).

That is why we strongly recommend you start healing with H.E.M. Ankle Rehab immediately. We guarantee your ankle will experience a FULL and FAST recovery that you will not be able to achieve anywhere else.

Your ankle will heal in about 3 – 7 days and will become strong and stable with healthy range of motion. This means improved movement and a significantly lower risk of sprained ankles. Plus, H.E.M. is backed by a no hassle, 30 day money back guarantee. 

CHOOSE HOW TO HEAL YOUR ANKLE SPRAIN

Best Sprained Ankle Treatment

    Recent Customer Reviews

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    Thanks for the Awesome Product

    by Trisha

    6 days before my daughters graduation party she went skydiving and everything went very well with her skydiving experience. After skydiving she was running to give her boyfriend a hug, she tripped over a stepped and severely sprained her ankle.
    ...
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    H.E.M. really did help a lot!!!

    by Katie Skudlarczyk

    My son's ankle healed up very nicely especially with your help. He is getting physical therapy now to start to strengthen his ankle and continuing to have him do the exercises you recommended as well. Thanks SO much, H.E.M. really did help a lot!!!...
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    Investing In a Healthy Body

    by Michael

    The rehab surprised me, I didn\'t think I was going to get the results I did in such a short amount of time for only 30 dollars. I had a grade 1 sprain on the inside of my foot and with the H.E.M rehab I was able to properly and safely regain ...
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    The System Works!

    by Jeff Young

    My son (11yrs) sprained his ankle playing football.....the system worked well and he only missed one game! I have sent the link to several coach friends and posted on FB....
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    H.E.M. really did help a lot!!!

    by Katie Skudlarczyk

    My son's ankle healed up very nicely especially with your help. He is getting physical therapy now to start to strengthen his ankle and continuing to have him do the exercises you recommended as well. Thanks SO much, H.E.M. really did help a lot!!!...
    More >


    Thanks for the Awesome Product

    by Trisha

    6 days before my daughters graduation party she went skydiving and everything went very well with her skydiving experience. After skydiving she was running to give her boyfriend a hug, she tripped over a stepped and severely sprained her ankle.
    ...
    More >


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    Fastest recovery I have seen

    by Ralph Goetz

    My daughter stopped using crutches after 2 days of treatment and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medal in nationals. We all were amazed with such progress and her USA coach, a professional for ...
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    I just want to say thank you

    by Jessica Clement

    I just want to say thank for providing so many resources on this injury at a reasonable price. I sprained my ankle end of Feb. during indoor soccer. Long story short, I’m very active but the PT I was receiving was expensive and the particular ...
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    HEM Ankle Rehab helped significantly

    by Miguel

    I am yet another person who benefitted from your ankle program. I often sprained my ankle and knew the RICE routine by heart. The last time it happened, I was tired of this approach and decided to look for an alternative. I was fortunate to find your ...
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H.E.M. Ankle Rehab $29.99

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SPRAINED ANKLE NEWS & ARTICLES

Sprained Ankle Articles

Sprained Ankle Basketball

Sprained Ankle Basketball

5 Tips to Protect your Ankles A sprained ankle is the #1 most common injury in basketball. Actually, it is the #1 most common sports related injury, period (25,000 a day or 9,000,000 a year). I havMORE >
Calf Stretch

Calf Stretch

A good calf stretch is vitally important to the ankles, feet and overall movement. Remember, your feet are what come into contact with the ground and tight calves will severely inhibit your abilitMORE >
Sprained Ankle News 10-12-2014

Sprained Ankle News 10-12-2014

Here is a round up of this week's most news worthy sprained ankle injuries from around the world of sports. We hope that they will use the proven methods in H.E.M. Ankle Rehab to quickly and effectiMORE >
Best Treatment for a Sprained Ankle

Best Treatment for a Sprained Ankle

What makes H.E.M. the best treatment for a sprained ankle? There are a number of factors that make this healing treatment your best choice. First and most importantly, it works safely and completeMORE >
HEM Ankle Rehab Free Download

HEM Ankle Rehab Free Download

I have seen a lot of people on the web asking about a HEM Ankle Rehab free download. Of course, everyone loves a good deal and nothing is better than free, right?  But, I would ask you to consider tMORE >
Is HEM Ankle Rehab a Scam?

Is HEM Ankle Rehab a Scam?

I have seen a number of posts on the internet asking, "Is HEM Ankle Rehab a scam?" I do not take it personally and I fully understand that most people are skeptical by nature. Believe me, I am tooMORE >

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