HEAL YOUR ANKLE FULLY & FAST

In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.

30 DAY MONEY BACK GUARANTEE
(for any reason)

HEAL YOUR ANKLE FULLY & FAST

In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.

30 DAY MONEY BACK GUARANTEE
(for any reason)

HEAL YOUR ANKLE FULLY & FAST

In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.

30 DAY MONEY BACK GUARANTEE
(for any reason)

HEAL YOUR ANKLE FAST

In 3 easy steps from home, H.E.M. has healed over 50,000 NEW & OLD sprained ankles FAST (about 3 – 10 DAYS, not 1 – 3 months) and strengthen them to protect against future injury, without braces. Instantly view the easy step by step videos & ebook on ANY device.

30 DAY MONEY BACK GUARANTEE
(for any reason)
FASTEST BEST SPRAINED ANKLE TREATMENT

What the Pros say…

steve-testimonial
greg-hem-testimonial
wayne-testimonial

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Don’t Just Walk Off a Sprain, Gretchen Reynolds, The New York Times, September 9, 2015

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Gretchen Reynolds, The New York Times, 09/15

HEM Ankle Rehab

OVERVIEW VIDEO

H.E.M. ANKLE REHAB

The Best at Home Sprained Ankle Treatment

3 Easy Steps

Anyone can do it… just 30 minutes a day.

Heal your Ankle Fast

Get out of pain in days & fully heal your ankle.

Natural Protection

Strong, stable ankles at a much lower risk of injury, without braces.

New & Old Injuries

Whether it has been days or years, H.E.M. will help you FULLY heal.

Instant Access

Instantly watch the step by step videos online & download ebook on ANY device.

30 Day Guarantee

Try H.E.M for 30 days… If you’re not happy, we’ll give you a refund, no questions asked.

HEM Ankle Rehab

OVERVIEW VIDEO

H.E.M. ANKLE REHAB

The Best at Home Sprained Ankle Treatment

3 Easy Steps from Home

Follow along easily in 30 minutes from home. No equipment needed.

Heal your Ankle Fast

Get out of pain in about 3-7 days and regain full mobility in your ankle, naturally.

Strengthen & Protect

Enjoy strong, stable ankles at a lower risk of sprains without braces, wraps or tape.

Instant Access to H.E.M.

Instant online access to the step by step videos and ebook. View on ANY computer, tablet or smartphone.

REAL PEOPLE, REAL RESULTS

REAL PEOPLE, REAL RESULTS

VIDEO TESTIMONIALS

CASE STUDIES

ICE MAKES A SPRAINED ANKLE WORSE

30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*

Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E.  Sprained Ankle Read More

*Margo KL (12/08). Evid Based Med 13 (6): 187.

ICE MAKES A SPRAINED ANKLE WORSE

30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*

WATCH NOW

Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E.  Sprained Ankle Read More

*Margo KL (12/08). Evid Based Med 13 (6): 187.

3 POWERFUL STEPS

sprained ankle rehab
ankle rehabilitation
ankle rehab
Step 1 of H.E.M.
Step 2 of H.E.M.
Step 3 of H.E.M.
SAVE MONEY & TIME

Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and a great deal of frustration…

30 DAY MONEY BACK GUARANTEE
(for any reason)