HEM Ankle Rehab
Acute inflammation from injuries such as an ankle sprain cause pain via a chemical change in the body's system. The H.E.M Ankle Rehab System combines simplicity with the most current research to naturally eliminate inflammation quickly. Use this system with confidence to improve recovery times from the common sprained ankle.
HEM Ankle Rehab
Learn more about the #1 sprained ankle treatment
MYTHS OF HEALING A SPRAINED ANKLE
Will ice heal a sprained ankle?
Ice offers short term pain relief, but studies show it does NOT reduce swelling and stops the healing process.
Will prolonged rest heal a sprained ankle?
Some rest is good, but prolonged rest keeps ankles stiff, weak, and swollen. Ankle rehab is essential for healing.
CREATED BY A RESPECTED FITNESS EXPERT
Who created H.E.M.?
• National Academy of Sports Medicine
• Fitness expert on ABC and KTLA News
• Written 7 best selling books on fitness
• You Tube videos have over 3 million views
30 DAY GUARANTEE & UNLIMITED SUPPORT
HEM Ankle Rehab - Instant Access $29.99
The Healthy Way to Heal a Sprained Ankle FAST
Thanks for the Awesome Product
6 days before my daughters graduation party she went skydiving and everything went very well with her skydiving experience. After skydiving she was running to give her boyfriend a hug, she tripped over a stepped and severely sprained her ankle.
Thank you for this book!
I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside . The first 48 hours were excruciating and the pain was unbelievable. I\'ve never had a serious ankle injury before.
I bought the book and WOW! it is so great, I had a mild sprain and now i already feel stronger and more confident in the activities I participate in. Skateboarding is my passion and I skate just about every day. injuries go hand in hand with that I recently mildly rolled my ankle for the third time!! having used RICE before this is way more effective. my ankle was weak from using braces and that also caused my knees to ache. not any more though, with your book I have healed and strengthened so ...
Thank you for your outstanding program.
My daughter was just cleared by her orthopedic doctor to return to the soccer field 3 weeks from the date of the sprain with the injury originally diagnosed as a severe grade 2 and a time table of 6-8 weeks. The doctor was somewhat astonished. Our only problem now is the high school trainer who cannot come to terms with the injury healing that quickly. He is refusing to release her for another 4 weeks despite the orthopedic specialists' written release. It is a very unusual situation. Thanks ...
I used the HEM Ankle rehab system. After one week I could feel some relief. Within 18 days I could walk normal again. This is a fantastic rehab system, easy to use & if you follow exactly as instructed, YOU will see positive results. I have been recommending it to everyone at work, especially the runners. Thank you very much for the HEM Ankle Rehab System....