Sprained Ankle Treatment

H.E.M. Ankle Rehab

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Heal a Sprained Ankle
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally eliminate inflammation quickly. Use H.E.M. with confidence to improve recovery times from the common sprained ankle.
Greg Shaible
- DPT (Licensed Physical Therapist), CSCS (Certified Strength and Conditioning Specialist)

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Sprained Ankle Rehabilitation
SPRAINED ANKLE MYTH BUSTING VIDEOS THAT WILL SHOCK YOU

 

THE #1 MISTAKE YOU CANNOT AFFORD TO MAKE

REST, ICE & WAIT….  30% of these people still have ANKLE PAIN 1 YEAR LATER! (Margo KL (December 2008). Evid Based Med 13 (6): 187.) If you make the mistake of waiting for your ankle to heal by itself, it will get very weak and develop scar tissue that can cause ankle pain for a long time. And once this sets in, it is extremely difficult to eliminate.

Best case scenario, you will be in pain for 1 – 2 months and your ankle will heal badly (weak & stiff ankles, decreased athletic performance, reliance on ankle braces which increases the risk of knee, hip and low back injury, a high risk of future ankle sprains, residual pain, etc.).

That is why we strongly recommend you start healing with H.E.M. Ankle Rehab immediately. We guarantee your ankle will experience a FULL and FAST recovery that you will not be able to achieve anywhere else.

Your ankle will heal in about 3 – 7 days and will become strong and stable with healthy range of motion. This means improved movement and a significantly lower risk of sprained ankles. Plus, H.E.M. is backed by a no hassle, 30 day money back guarantee. 

CHOOSE HOW TO HEAL YOUR ANKLE SPRAIN

Best Sprained Ankle Treatment

    Recent Customer Reviews

    SKU UPC Model

    Your system is amazing

    by Diane Greenberg

    I\'ve had many, many sprained ankles in the past. But this most recent one took the cake. Worst one ever! My whole foot swelled up all the way to my toes and in every possible direction - even the bottom of my foot is swollen. This happened around 6 ...
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    Great rehab system

    by Kim

    I sprained my ankle on a Sunday, and did the usual RICE method for a few days. By Tuesday I was able to walk but with a cane. Then, on the Friday, I decided to try the HEM system as I wanted my ankle to heal faster. I started it a bit late, so I ...
    More >


    Awesome Program!!

    by Daniel Shaw

    I dealt with a sprained ankle for a week and made little to no progress progress. I did this program and was walking normally in a couple of days. After about 2 weeks i was back to normal and able to run and put weight on it again! Best $30 I have ...
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    SKU UPC Model

    I am so thankful for H.E.M!!!

    by Courtney

    The first time that I sprained my ankle, I had not heard of the H.E.M. treatment. The traditional methods led to a long, and discouraging recovery. After spraining the same ankle the second time, I found H.E.M. and immediately began to follow the ...
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    highly recommended

    by Vinod Patel, London

    I sprained my ankle 5 days before a holiday. It was a pretty bad sprain... I found the H.E.M. system and to my amazement my ankle healed in record time. I was able to do all the activities on holiday including water skiing. I highly recommend this ...
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    Worth it

    by Keano

    After playing basketball and getting a second degree sprain; I was searching for a speedy recovery. I came into contact with this program and decided to try it. Within 5 days, I was able to walk with a slight limp and had slight pain in the hip. I ...
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    0.0 0.0 0 0 Reviews for my site
    SKU UPC Model

    Amazing program!!!!

    by Monique

    I sprained my ankle badly, level 2, 4 days before a huge concert, and I mean HUGE. Madison square gardens huge with a well known entertainer. Now as a professional musician, I was devastated, thinking I'd have to give up the gig because I couldn't ...
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    Pain was gone in 3-4 days

    by Patrice Larson

    I sprained my ankle pretty badly and someone immediately told me to use the RICE method. I started that. The next morning, after a terrible night\'s sleep, pain, and inability to put weight on my foot, I looked up ankle sprains and immediately found ...
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    Great rehab system

    by Kim

    I sprained my ankle on a Sunday, and did the usual RICE method for a few days. By Tuesday I was able to walk but with a cane. Then, on the Friday, I decided to try the HEM system as I wanted my ankle to heal faster. I started it a bit late, so I ...
    More >


    0.0 0.0 0 0 Reviews for my site

H.E.M. Ankle Rehab $29.99

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SPRAINED ANKLE NEWS & ARTICLES

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Here is a round up of this week's most news worthy sprained ankle injuries from around the world of sports. We hope that they will use the proven methods in H.E.M. Ankle Rehab to quickly and effectiMORE >
Best Treatment for a Sprained Ankle

Best Treatment for a Sprained Ankle

What makes H.E.M. the best treatment for a sprained ankle? There are a number of factors that make this healing treatment your best choice. First and most importantly, it works safely and completeMORE >
HEM Ankle Rehab Free Download

HEM Ankle Rehab Free Download

I have seen a lot of people on the web asking about a HEM Ankle Rehab free download. Of course, everyone loves a good deal and nothing is better than free, right?  But, I would ask you to consider tMORE >
Is HEM Ankle Rehab a Scam?

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I have seen a number of posts on the internet asking, "Is HEM Ankle Rehab a scam?" I do not take it personally and I fully understand that most people are skeptical by nature. Believe me, I am tooMORE >

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  • Testimonials

    • The H.E.M. Ankle Rehab System is incredible for healing a sprained ankle! I had used R.I.C.E. (rest and ice) for ankle sprains in the past, but it really cannot compare in any way with the results I get with H.E.M. Not only does H.E.M. get my athletes back on the court quickly (usually a week or less), but it also significantly strengthens and protects their ankles. I strongly recommend it to anyone who has an ankle injury.
      Wayne Slappy
      S.H.O.T.T.S. Basketball Academy
    • My daughter stopped using crutches after 2 days of this sprained ankle treatment and after 7 days was back to her full training routine, going on to win 2 Silver and 1 Bronze medal in nationals. We all were amazed with such progress and her USA coach, a professional for 35 years, endorsed that he had never seen such a fast recovery from a sprained ankle.
      Ralph Goetz
      Singapore
    • Thank You, Thank You. My daughter sprained her ankle very badly at school two weeks before her dance studio's first competition for 2008. Post x-rays, the doctor didn't feel that she would be able to be able to dance at the first and possibly the second competition. Desperate, I purchased HEM ankle rehab. Amazing!!!! I'm pleased to share that not only was she dancing in only a week she finished her competition this weekend without any additional ankle support. Thanks again!!!
      Kimberly G
      Ontario, Canada
    • This sprained ankle rehab program is amazing! I went to the doctor and found out I had a stage 2 (out of 3) ankle sprain. I went looking on the web for a better treatment than R.I.C.E. and found HEM Ankle Rehab. After starting the treatment, I went bowling 4 days later without any ankle pain. Now, exactly one week later, I have very little ankle swelling and can walk without limping. I've had many sprained ankles in my life (I am a 55 year old woman) and I have never recovered so quickly!
      Leslie Rossetti
      Orlando, FL
    • Thank you for your outstanding ankle rehab treatment. My daughter was just cleared by her orthopedic doctor to return to the soccer field 3 weeks from the date of the ankle sprain with the injury originally diagnosed as a severe grade 2 and a time table of 6-8 weeks. The doctor was somewhat astonished. Our only problem now is the high school trainer who cannot come to terms with the ankle injury healing that quickly. He is refusing to release her for another 4 weeks despite the orthopedic specialists' written release. It is a very unusual situation. Thanks again.
      William Busse
      Oro Valley, AZ
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