H.E.M. Ankle Rehab combines simplicity with the most current research to naturally eliminate inflammation quickly. Use H.E.M. with confidence to improve recovery times from the common sprained ankle.
Greg Shaible
- DPT (Licensed Physical Therapist), CSCS (Certified Strength and Conditioning Specialist)

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Sprained Ankle Rehabilitation
SPRAINED ANKLE MYTH BUSTING VIDEOS THAT WILL SHOCK YOU

THE #1 MISTAKE YOU CANNOT AFFORD TO MAKE

REST, ICE & WAIT….  30% of these people still have ANKLE PAIN 1 YEAR LATER! Margo KL (December 2008). Evid Based Med 13 (6): 187. If you make the mistake of waiting for your ankle to heal by itself, it will get very weak and develop scar tissue that can cause ankle pain for a long time. And once this sets in, it is extremely difficult to eliminate.

Best case scenario, you will be in pain for 1 – 2 months and your ankle will heal badly (weak & stiff ankles, decreased athletic performance, reliance on ankle braces which increases the risk of knee, hip and low back injury, a high risk of future ankle sprains, residual pain, etc.).

That is why we strongly recommend you start healing with H.E.M. Ankle Rehab immediately. We guarantee your ankle will experience a FULL and FAST recovery that you will not be able to achieve anywhere else.

Your ankle will heal in about 3 – 7 days and will become strong and stable with healthy range of motion. This means improved movement and a significantly lower risk of sprained ankles. Plus, H.E.M. is backed by a no hassle, 30 day money back guarantee. 

CHOOSE HOW TO HEAL YOUR ANKLE SPRAIN

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    Recent Customer Reviews

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    Amazing!

    by John Harland III

    Ok, here is the deal. This system is amazing! I am a martial arts practitioner and have had my share of joint twists and turns. However, I am residential home inspector, my ankle injury occurred while stepping off a roof onto a lower section that had ...
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    Far superior protocol!

    by Mary

    I fell off my slipper a month ago and sprained my ankle such that I couldn\'t bear weight on it. While feeling sorry for myself and worrying I came upon this system. It made sense to me as a nurse so I tried it. By the next day I could walk on it and ...
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    Amazing program!!!!

    by Monique

    I sprained my ankle badly, level 2, 4 days before a huge concert, and I mean HUGE. Madison square gardens huge with a well known entertainer. Now as a professional musician, I was devastated, thinking I'd have to give up the gig because I couldn't ...
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    SKU UPC Model

    These instructions are amazing!

    by Leslie Rossetti, Orlando, FL

    I went to the doctor and found out I had a stage 2 (out of 3) ankle sprain. I went looking on the web for a better treatment than R.I.C.E. and found H.E.M. After starting the treatment, I went bowling 4 days later without any problems. Now, exactly ...
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    H.E.M Really works, Definitely not too good to be true!

    by Jamie

    I suffered a fractured ankle and had 5 weeks in a protective boot. I started HEM the day after I was cleared for Physiotherapy. Within 2 days I had significant reduction in soreness, stiffness and increased range of motion. A week later I had my ...
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    massive improvement in 1 day!

    by Brenda Boughter

    Woke up unable to put any pressure on foot that I sprained on Sunday. I ordered your program yesterday. I kid you not I did the thing once, took a nap and woke to be able to go to work as a bartender that night. Sure I was not 100% but I was ...
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    SKU UPC Model

    Amazed by the affects!

    by David Lapp

    Thanks for your email, I bought the program 2 years ago and was amazed by the affects! I was almost back to normal within a week! The past time I sprained my ankle was 8 weeks ago..and did the program but did not give enough time to heal before ...
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    Worth it

    by Keano

    After playing basketball and getting a second degree sprain; I was searching for a speedy recovery. I came into contact with this program and decided to try it. Within 5 days, I was able to walk with a slight limp and had slight pain in the hip. I ...
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    Game Changer!

    by Jonandre

    Before discovering your Ebook I was kicking it old school with R.I.C.E. (pun intended) and having frustrating results . Then I tried H.E.M. And the game changed . I started seeing and feeling results within just a few days. Then within 2 months I was ...
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H.E.M. Ankle Rehab $29.99

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SPRAINED ANKLE NEWS & ARTICLES

Sprained Ankle Articles

Sprained Ankle Basketball

Sprained Ankle Basketball

5 Tips to Protect your Ankles A sprained ankle is the #1 most common injury in basketball. Actually, it is the #1 most common sports related injury, period (25,000 a day or 9,000,000 a year). I havMORE >
Calf Stretch

Calf Stretch

A good calf stretch is vitally important to the ankles, feet and overall movement. Remember, your feet are what come into contact with the ground and tight calves will severely inhibit your abilitMORE >
Sprained Ankle News 10-12-2014

Sprained Ankle News 10-12-2014

Here is a round up of this week's most news worthy sprained ankle injuries from around the world of sports. We hope that they will use the proven methods in H.E.M. Ankle Rehab to quickly and effectiMORE >
Best Treatment for a Sprained Ankle

Best Treatment for a Sprained Ankle

What makes H.E.M. the best treatment for a sprained ankle? There are a number of factors that make this healing treatment your best choice. First and most importantly, it works safely and completeMORE >
HEM Ankle Rehab Free Download

HEM Ankle Rehab Free Download

I have seen a lot of people on the web asking about a HEM Ankle Rehab free download. Of course, everyone loves a good deal and nothing is better than free, right?  But, I would ask you to consider tMORE >
Is HEM Ankle Rehab a Scam?

Is HEM Ankle Rehab a Scam?

I have seen a number of posts on the internet asking, "Is HEM Ankle Rehab a scam?" I do not take it personally and I fully understand that most people are skeptical by nature. Believe me, I am tooMORE >

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