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CAN JUST ONE
SPRAINED ANKLE
AFFECT YOU FOR LIFE?

The #1 mistake
people make…

WATCH THIS SHORT VIDEO

BAD ANKLE… BIG DEAL?

Yes, it’s a big deal.

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps every day.
Don’t Just Walk Off a Sprain, G. Reynolds, The New York Times, 09/09/15

85%
42%
11%

“Ice and complete rest may delay healing, instead of helping.”
Gabe Mirkin, MD, Creator of R.I.C.E. (rest, ice, compression, elevation)

H.E.M. IS THE #1 ANKLE HEALING SYSTEM

Healed over 50,000 ankle injuries FULLY & FAST.

  3 Easy Steps
Do it at home. NO equipment.

  NEW or OLD Injuries
Heal ANY ankle injury!

  Get out of pain FAST
Typical results are 3-7 days.

  INSTANT ACCESS
Videos & e-book, ANY device.

  Stabilize & Protect
Strong ankles, naturally.

  30 Day Guarantee
For ANY reason.

CAN JUST ONE
SPRAINED ANKLE
AFFECT YOU FOR LIFE?

The #1 mistake
people make…

WATCH THIS SHORT VIDEO

BAD ANKLE… BIG DEAL?

Yes, it’s a big deal.

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps every day.
Don’t Just Walk Off a Sprain, G. Reynolds, The New York Times, 09/09/15

85%
42%
11%

“Ice and complete rest may delay healing, instead of helping.”
Gabe Mirkin, MD, Creator of R.I.C.E. (rest, ice, compression, elevation)

H.E.M. ANKLE REHAB
THE #1 ANKLE HEALING SYSTEM

Healed over 50,000 ankle injuries FULLY & FAST.

  3 Easy Steps at Home
FULLY heal your ankle… NO equipment needed!

  Get out of pain FAST
Typical results are 3-7 days, not months or years.

  Stabilize & Protect
Enjoy strong, stable ankles, without braces.

  NEW or OLD Injuries
Heal ANY ankle injury!

  INSTANT ACCESS
Step by step videos & e-book on ANY device.

  30 Day Guarantee
Just send us an email & get a full refund.

WHAT IS H.E.M. ANKLE REHAB?

H.E.M. Ankle Rehab is a powerful 3 step system that has has helped over 50,000 people of ALL ages and walks of life successfully heal new or old ankle injuries fully & fast at home. H.E.M. is extremely easy to do and rebuilds strength, stability and healthy range of motion, while dramatically reducing the risk of future sprains, without ankle braces.

WHAT IS H.E.M. ANKLE REHAB?

H.E.M. Ankle Rehab is a powerful 3 step system that has has helped over 50,000 people of ALL ages and walks of life successfully heal new or old ankle injuries fully & fast at home. H.E.M. is extremely easy to do and rebuilds strength, stability and healthy range of motion, while dramatically reducing the risk of future sprains, without ankle braces.

HOW DOES H.E.M. ANKLE REHAB WORK?

H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST, whether it has been days, months or years. The secret? Work with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)!

In 3 easy steps, H.E.M. eliminates ankle swelling and pain FAST, dramatically increases strength, stability and healthy range of motion, substantially improves overall movement and significantly reduces the risk of sprained ankles, without braces.

Typical results are pain free walking in about 3 – 7 days and a significant increase in the strength and stability of your ankles, which means improved performance and a much lower risk of future sprains without ankle braces, wraps or tape.

This revolutionary 3 step sprained ankle treatment is easy to do and only takes 30 minutes a day from the comfort of your own homeYou get INSTANT ACCESS to the professional step by step videos and full color e-book and can view them on ANY device. 

And of course, we have a 30 day no hassle money back guarantee ( for ANY reason).

3 SCIENTIFICALLY PROVEN STEPS

H.E.M. teaches you the best way to fully and safely heal a sprained ankle, because it supports the body’s natural healing process.

AND CHECK THIS OUT…

If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later! (Margo KL (12/08). Evid Based Med 13 (6): 187.)

Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains. (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)

HOW DOES H.E.M. WORK?

H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle injuries FAST, whether it has been days, months or years. The secret? Work with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)!

In 3 easy steps, H.E.M. eliminates ankle swelling and pain FAST, dramatically increases strength, stability and healthy range of motion, substantially improves overall movement and significantly reduces the risk of sprained ankles, without braces.

Typical results are pain free walking in about 3 – 7 days and a significant increase in the strength and stability of your ankles, which means improved performance and a much lower risk of future sprains without ankle braces, wraps or tape.

This revolutionary 3 step sprained ankle treatment is easy to do and only takes 30 minutes a day from the comfort of your own homeYou get INSTANT ACCESS to the professional step by step videos and full color e-book and can view them on ANY device. 

And of course, we have a 30 day no hassle money back guarantee ( for ANY reason).

3 SCIENTIFICALLY PROVEN STEPS

H.E.M. teaches you the best way to fully and safely heal a sprained ankle, because it supports the body’s natural healing process.

AND CHECK THIS OUT…

If you’re thinking you can just rest, ice and wait it out, think again… Doing nothing is dangerous, because your ankle will never properly heal. You will be at a high risk of re-injury with weak, unstable ankles AND research shows that up to 30% of people who do NOT heal their ankles properly have pain 1 year later! (Margo KL (12/08). Evid Based Med 13 (6): 187.)

Instead, following an excellent rehab program will quickly and fully heal an ankle injury and significantly REDUCE the risk of future injury. research shows that ankle rehab increases lymphatic drainage, improves range of motion, muscular strength, power, and endurance and protects the ankles from future sprains. (Dougherty PJ, Davis MJ, Zawieja DC, Muthuchamy M Am J Physiol Regul Integr Comp Physiol. 2008 May; 294(5):R1524-32.,Andrews J R, Harrelson G L, Wilk K E. 2nd ed WB Saunders; Philadelphia, PA: 1998. Physical Rehabilitation of the Injured Athlete.,J Athl Train. 2002 Oct-Dec; 37(4): 413–429.,Tropp H, Ekstrand J, Gillquist J Med Sci Sports Exerc. 1984; 16(1):64-6.)

VIDEO TESTIMONIALS

REAL PEOPLE, REAL RESULTS

REAL PEOPLE, REAL RESULTS

SAVE MONEY & TIME

Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and frustration…

START HEALING NOW
30% OFF TODAY
30 DAY MONEY BACK GUARANTEE
for ANY reason
SAVE MONEY & TIME

Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and frustration…

START HEALING NOW
30% OFF TODAY
30 DAY MONEY BACK GUARANTEE
for ANY reason