';

CAN JUST ONE
SPRAINED ANKLE
AFFECT YOU FOR LIFE?

The #1 mistake
people make…

 MORE  

THE #1 ANKLE HEALING SYSTEM

Heal NEW or OLD sprained ankles FULLY & FAST in 3 easy steps from home… View professional step by step videos and a full color e-book instantly, on ANY device.

CAN JUST ONE
SPRAINED ANKLE
AFFECT YOU FOR LIFE?

The #1 mistake
people make…

 MORE  

THE #1 ANKLE HEALING SYSTEM

Heal NEW or OLD sprained ankles FULLY & FAST in 3 easy steps from home… View professional step by step videos and a full color e-book instantly, on ANY device.

  3 Easy Steps at Home
FULLY heal your ankle… Anyone can do it.

  Heal your ankle FAST
Get out of pain in days, not months or years.

  Strengthen & Protect
Enjoy strong, stable ankles, without braces.

  NEW or OLD Injuries
Works great, whether it’s been days or years.

  30 Day Guarantee
Just send us an email & get a full refund.

H.E.M. ANKLE REHAB

H.E.M. Ankle Rehab is a powerful 3 step system that has has helped over 50,000 people of ALL ages and walks of life successfully heal a sprained ankle fully & fast at home. H.E.M. is extremely easy to do and significantly improves overall movement, while dramatically reducing the risk of future sprains, without ankle braces.

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Don’t Just Walk Off a Sprain, Gretchen Reynolds, The New York Times, September 9, 2015

LIFELONG CONSEQUENCES

Several new studies in people and animals suggest that a single sprained ankle can alter how well and often you move for LIFE. In one study, students with chronic ankle instability moved significantly less than the other students, taking about 2,000 fewer steps on average each day.
Don’t Just Walk Off a Sprain, Gretchen Reynolds, The New York Times, September 9, 2015

HEAL FASTER & BETTER

H.E.M. Ankle Rehab has revolutionized how to FULLY heal NEW & OLD ankle sprains FAST, whether it has been days, months or years. The secret? Work with the body’s natural healing response, instead of against it (hint: no more ice & prolonged rest)! In 3 easy steps, H.E.M. eliminates ankle swelling and pain FAST, dramatically increases strength, stability and healthy range of motion, substantially improves overall movement and significantly reduces the risk of sprained ankles, without braces.

REAL PEOPLE, REAL RESULTS

REAL PEOPLE, REAL RESULTS

VIDEO TESTIMONIALS

CASE STUDIES

ICE MAKES A SPRAINED ANKLE WORSE

30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*

Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E.  Sprained Ankle Read More

*Margo KL (12/08). Evid Based Med 13 (6): 187.

ICE MAKES A SPRAINED ANKLE WORSE

30% OF PEOPLE WHO USE ICE STILL HAVE ANKLE PAIN 1 YEAR LATER!*

WATCH NOW

Ice and complete rest may delay healing, instead of helping.
Gabe Mirkin, MD, Creator of R.I.C.E.  Sprained Ankle Read More

*Margo KL (12/08). Evid Based Med 13 (6): 187.

SAVE MONEY & TIME

Check out this comparison chart to learn how H.E.M. Ankle Rehab saves you money, time and frustration…

30 DAY MONEY BACK GUARANTEE
(for any reason)